30-minute targeted session
£35
Focused work on one problem area — a tight hamstring, a stiff neck, a niggling shoulder.
- One area of focus
- Ideal between training sessions
- Assessment included
BSc (Hons) Sports Therapist
I bring the table, the kit and the expertise to you. Recover faster, move better and keep training, without the trip to a clinic.
Pay securely when you book · Free cancellation up to 24h before
Why sports massage
Whether you run, lift, cycle, or just sit at a desk all day, targeted soft-tissue work helps you feel and move better.
Reduce soreness and stiffness after training so you can get back to it sooner.
Release tight muscles and improve range of motion around the joints that matter to you.
Catch niggles before they become injuries, with advice tailored to what you do.
I bring the table. You stay home, relax afterwards, and skip the drive.
Services & pricing
Both include a short assessment and aftercare advice. Travel is included within my usual area, see where I cover.
£35
Focused work on one problem area — a tight hamstring, a stiff neck, a niggling shoulder.
£60
A full treatment for recovery, general tension, or a proper reset after a big block of training.
Sessions are paid for at the time of booking. Cancel or reschedule up to 24 hours before your appointment for a full refund.
About
I’m a BSc (Hons) Sports Therapist and I set up Jess Grant Sports Massage because good soft-tissue work shouldn’t mean a drive across town and a wait in a clinic. I come to you, set up in your living room, and you get to relax straight afterwards.
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Book with JessWhere I cover
Based in Wokingham, covering Berkshire and surrounding areas within about 45 minutes’ drive. Pop your postcode in to check, and to see if any travel charge applies.
Pick a time that suits you. You’ll get a confirmation straight away and a short health form to fill in before I arrive.
Book an appointmentQuestions first? jess@jessgrantsportsmassage.co.uk